Results for "gong fu"


  • Tanglang Quan / Mantis Fist

    螳 蜋 拳Tanglang Quan/ Mantis Fist      Mantis Fist demands that the head, shoulders, elbows, wrists and waist are flexible during practice. All the joints of the body need to stretch in order to practice effectively and cultivate internal abilities so it is useful for keeping t...

    Tags: 螳蜋拳, tanglang quan, mantis fist, kungfu, kung fu, gongfu, gong fu

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